Healthier Foods

Creamy Turkey Pumpkin Pasta

Comfort food for two, with leftovers, or a healthy meal the whole family can enjoy; this pumpkin pasta sauce dish can be served over your favorite pasta with a striking resemblance to mac and cheese with the crunch baked on top. Ready in just 30 minutes, you can enjoy this dish in your Sunday sweats …

Vegetarian Minestrone Soup [with Vegan options!]

Classic Minestrone Soup, developed in the 1870s out of England, is a vegetable soup with a thick tomato base. The rich flavor and heartiness of the soup comes from the use of a mirepoix, in-season vegetables, fire-roasted tomatoes, and everyone’s favorite elbow macaroni. Source link

Turkey Stuffed Zucchini Boats {Low Carb, Healthy}

Turkey stuffed zucchini boats are an easy baked stuffed zucchini recipe! Even kids love this turkey stuffed zucchini, and it’s a protein packed meal! It’s low carb, gluten free, and is adaptable to be a meatless, vegetarian or paleo stuffed zucchini meal. Ingredients 1 Tablespoon grapeseed oil (or other oil of your choice) .5 pound lean …

Easy Chicken Paprikash

This rich and creamy chicken paprikash recipe is a healthier take of the beloved Hungarian dish. This take on the dish still has all the flavors you love in the classic.  Ingredients 2 tablespoons avocado oil, or grapeseed oil (or other neutral flavored oil) 1 medium yellow onion, diced 2 tablespoons Hungarian sweet paprika 1.5 …

Parmesan Asparagus Quinoa Quiche Muffins

Quiche muffins made with protein-packed quinoa, Parmesan cheese, and asparagus are delicious, fluffy egg muffins. These crustless quiche muffins are delicious for any holiday brunch or even breakfast or lunch on the go. They’re gluten-free, vegetarian, they freeze well, and they’re a Weight Watcher’s friendly breakfast, coming in at just 2 Smart Points per muffin! Ingredients 6 …

Cheesy Crab Bites (Low Carb Appetizers)

Cheesy crab bites  are one of those low carb appetizers that disappear so quickly, you’ll need to make a triple batch of them. Mini   bell peppers are filled with cream cheese, bacon, and crab, then topped with crispy pork rinds and baked until golden and bubbly. It’s a gluten free, low carb recipe that you’ll make so …

Chocolate Chip Banana Oat Muffins | blender muffins recipe

Chocolate chip banana oat muffins will change the way you make muffins! The quick bread batter is made in a blender instead of a bowl, so there is less mess. They’re gluten free, are lower in sugar, have no oil, and no refined flour. These healthier banana muffins are perfect for lunch boxes or after school …

Pumpkin Bars with Chocolate Crust

Ingredients Pumpkin Pie Crust 1 cup almond flour, ( or all purpose flour) 1/2 cup erythritol, ( or granular sugar) 4 oz (1 stick) unsalted butter, melted 2 Tablespoons unsweetened cocoa powder 1 Tablespoon sugar-free syrup, ( or maple syrup) Pumpkin Pie Filling 2 cups 100% Pure Pumpkin Puree 8 oz (1 cup) greek unflavored …